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Fairway Fit Golf Podcast

Fairway Fit Golf Podcast

di Fairway Fit Golf

Stagione 3

Season 3, Episode #20 (#70)- Myth Busters

FairwayFit Fit Golf Podcast Ep. 20: Summer Season Wrap + Golf Mythbusters In episode 20 of the FairwayFit Fit Golf Podcast, educators Greg and Brad return to work after a short summer and wrap up their eight-week summer golf competition, where Brad wins decisively after Greg’s “blind Hail Mary” point-doublers fail to hit. They recap Brad’s strong play, including an even-par 72 and consistently low rounds, while Greg grades his season a “C,” describing near misses, a rain-delayed round, and an errant tee shot that reached a parking lot before he salvaged a net score. The episode’s main segment is a “Mythbusters” game debating common golf beliefs such as playing your miss, uphill vs. flat lies, range practice translating to the course, the first tee shot setting the tone, hangover vs. lack of sleep, rangefinders helping or hurting, playing with better golfers, conservative tee strategy, and whether a home course inflates handicap, before previewing upcoming announcements and major number four. 00:00 Episode 20 Kickoff 01:02 Back to School Blues 02:27 Summer Season Wrap 02:53 Hail Marys and Score 04:55 Stats and Consistency 07:13 Season Grade Talk 08:57 Rain Delay Round 16:23 Punishment and Phantom 17:40 Mythbusters Begins 21:48 Range and Tee Myths 23:41 Hangover Golf Debate 24:14 No Hangover Genetics 25:42 Grind vs Protect Lead 29:07 Warmup and Salvage Mode 30:54 Scorecard and Late Collapses 32:26 Rangefinder Myth 37:29 Better Players Boost You 39:48 Safe Tee vs Blowups 45:17 Home Course Handicap Effect 49:18 Season Wrap and Next Major Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #19 (#69)- The Late Summer Run!

Morning Coffee, Stoneleigh Scores & Late-Summer Golf Goals | FairwayFit Fit Golf Podcast Brad and Greg record a morning coffee episode as summer winds down, discussing golf, the end-of-break mindset, and school scheduling. They recap their weekly round at Stoneleigh with friend Markina, noting how punishing the course is and how rough and bounces can change outcomes. Brad posts a clean 73 (35–38) with strong fairway stats, while Greg, hindered by a broken pinky toe and lost balls, shoots 91 despite improving on the back nine; the season points lead grows to 17–2 with one week left, prompting talk of a “blind Hail Mary” like a called hole-in-one and a needed 70s round. They also check in on fitness and golf goals, including mobility and lifting, handicap progress, and late-summer positivity levels around 6–7. 00:00 Blind Hail Mary Bet 00:17 Podcast Welcome 01:13 Summer Grind Talk 03:35 Stormy Round Reset 05:17 Stoneleigh Match Setup 05:41 Greg Front Nine Struggles 07:58 Brad’s Clean 35 09:25 Back Nine Swing 11:05 Greg's 91 Breakdown 12:36 Golf’s Crazy Bounces 13:50 Calling the Blind Ace 14:35 Scoring Challenge Rules 15:09 Swing Tweaks and Contact 17:45 Late Summer Goals Check 18:08 Fitness Progress Update 19:07 Chasing 70s and Handicap 21:56 Practice Plans and Positivity 23:01 Injury Update and Home Gym 24:18 Breaking 70 and Birdies 26:36 Stats Review and Season Outlook 29:03 Wrap Up and Next Events Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #18 (#68)- Summer Check-In, along with our "Tips From the Pro!"

Summer Season Update, Tournament Recap & Course Management Tips with Stevie P. | FairwayFit Fit Golf Podcast Brad and Greg return to the FairwayFit Fit Golf Podcast after a week off to recap two weeks of their summer season, now in the doubled-points back half. Greg shares a Delaware round at Bayside where a strong day unraveled with a 10 on 18 for an 89, while Brad posts a 76 at Stoneleigh and extends the lead. The next week Greg battles heavy wind at Castle Bay for an 87 after forgetting his shoes and buying new FootJoys, while Brad shoots a personal-best 70 with five birdies, swinging the points and adding bonus points. They also recap a shamble tournament at their home course, finishing second in gross and cashing. The episode closes with Stevie P.’s “Tips from the Pro” segment focused on course management for mid-handicappers—minimizing big numbers, forgetting par, choosing smart targets, and making committed decisions. 00:00 Podcast Welcome 00:48 Season Points Update 01:51 Week Five Bayside Round 07:30 Texas Wedge Legend 09:41 Week Six Castle Bay 13:42 Stoneleigh Personal Best 19:23 Tournament Recap 21:19 Stevie P Joins In 23:14 Course Management Basics 27:25 Stop Playing To Par 31:20 Who Benefits Most 34:11 Aggression And Misses 36:45 Layup To Your Number 37:22 Common Amateur Mistakes 40:17 Emotion And Par Traps 43:12 WELD Pre Shot Routine 45:47 Tee Box Strategy Driver 53:00 Fairway Targets And Dispersion 57:53 Simple Short Game Choices 01:03:28 Tour Pros Play Smart 01:06:37 Rapid Fire And Wrap Up 01:12:19 Final Takeaways And Outro Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #17 (#67)- Major #3

FairwayFit Fit Golf Podcast Ep. 17 | Summer League Recap & Major #3 at Virginia’s #1: Kinloch Golf Club Greg and Brad return for episode 17 during a hot Northern Virginia summer, celebrating Brad’s daughter’s 83 and low medalist finish at a Virginia State tournament and noting his son’s first time breaking 90. They catch up on summer season weeks three and four, including Greg’s 88 (net 72) in extreme heat to take the week and a Hail Mary point, while Brad struggles after travel and exhaustion. Brad then catches fire with a personal-best 71 at Stoneleigh and follows with a 73, while Greg posts a 90 at Trump. They preview and recap Major #3 at Kinloch Golf Club, Virginia’s top-ranked course, discussing strict etiquette, caddies, and immaculate conditions; in stroke play Greg shoots 86 to win the major and move the series to 2–1, as Brad shoots 76 while praising the course’s strategic design and experience. Sponsor: FairwayFit Golf Pro Shop—gear to help you look good, feel good, and play good. Contact: fairwayfitgolf.com. 00:00 Welcome Back Episode 17 01:05 Proud Dad Golf Update 03:02 Summer Season Setup 03:39 Week Three Greg Recap 08:59 Week Three Brad Struggles 10:43 Week Four Brad Heats Up 14:13 Week Four Greg At Trump 21:16 Week Four Brad At Stoneleigh 25:28 Major Three Kinloch Preview 28:02 Kinloch Etiquette Rules 29:55 On Course Kinloch Check In 30:15 Major Three Recap Begins 31:20 High Expectations Set 33:02 Pristine Course Nerves 34:39 Clubhouse Rules Tour 35:37 Hosts And Caddies 38:29 Practice Facility Highlights 39:22 Course Strategy Overview 40:15 Handicaps Format Talk 42:07 Front Nine Recap 47:53 Back Nine Rain Push 51:59 Caddy Choices Lessons 54:47 19th Hole Series Update 55:45 Kinloch Quote Farewell Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #16 (#66)- Major #2 and Gents Cup Recap (Part 2)

FairwayFit Fit Golf Podcast Ep. 16 — Pinehurst Trip Recap (Part 2): No. 1, No. 4, No. 8 & No. 2 In episode 16 of the FairwayFit Fit Golf Podcast, the hosts recap part two of their Pinehurst trip during the Gens Cup, covering group dinners and 36-hole days on Pinehurst No. 1 and No. 4, then No. 8 and the famed No. 2. They describe No. 1 as a great warm-up with undulation and playable trees, No. 4 as an incredible top-100 course with waste areas, water, blind shots, and big holes, and No. 8 as a fun, challenging layout with narrow fairways and tough, top-dressed greens after rain. They call No. 2 mentally demanding with costly misses and the best, truest Bermuda greens they’ve ever putted, share match results and moments from playing (including US Open tees), and close by praising the group, noting Team Null’s win, and previewing upcoming majors and summer golf plans. 00:00 Podcast Welcome 00:55 Dinner at Carolina Hotel 01:31 36 Holes Begin 01:38 Pinehurst No 1 Recap 04:29 Score Swings and Strategy 05:43 Lunch and Reset 05:56 Pinehurst No 4 Highlights 08:43 Tee Troubles and Adjustments 11:38 Day One Results 11:46 Team Dinner and Speeches 12:44 Pinehurst No 8 Backstory 13:39 No 8 Course and Greens 14:45 Round Eight Recap 16:45 Driver Returns 18:23 Rain And Reset 19:29 Pinehurst Two Challenge 20:55 Greens And Grain 22:16 Houses And History 23:59 Match Win And Open Tees 25:46 Singles Loss Story 29:12 Back Again Soon 31:09 Summer Grind Ahead 32:19 Follow And Shop 33:02 Next Week Wrap Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #15 (#65)- Major #2 and Gents Cup Recap (Part 1)

Tot Hill Farm Recap + Pinehurst Arrival: Majors, Caddies, The Cradle & Thistle Dune (Part 1) In Season 3, Episode 65 of the FairwayFit Fit Golf Podcast, the hosts recap a golf trip starting with a round at Tot Hill Farm in Asheboro, NC, praising the Mike Strantz design, conditions, and challenging misses while sharing detailed stats and scores: Greg shoots 103 (49/54) with penalties and no greens in regulation on the back, while the other host shoots 75 (39/36) with strong greens hit plus an eagle on 16 and birdie on 17 to win Major #2 and move to 2–0 in majors. They then describe arriving at Pinehurst as a “Disney World of golf,” highlighting lodging, hospitality, caddies (Ricky and Gary), quick Titleist wedge repair, pro-shop purchases, and their kickoff at The Cradle par-3 course and the Thistle Dune putting area, including a hole-in-one by Billy and plans to continue in Part 2. 00:00 Podcast Welcome 00:34 Post Trip Withdrawal 01:32 Tot Hill Farm Overview 02:03 Course Conditions 05:54 Front Nine Scores 10:36 Back Nine Collapse 13:14 Eagle Birdie Finish 15:51 Course Critiques 20:32 Season Standings 21:36 Heading To Pinehurst 22:30 Pinehurst Versus St Andrews 23:45 Resort Hospitality Highlights 25:18 Unplugging On Golf Trips 26:54 Guys Trip Resort Vibe 29:01 Club Repair Magic 32:06 Pro Shop Shopping Strategy 35:26 Caddie Stories And Shoutouts 40:01 Weather And Arrival Activities 40:26 The Cradle Par 3 Fun 43:38 Thistle Dune Putting Battles 45:41 Back To The Cradle Finale 46:26 Wrap Up And Next Week Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #14 (#64)- The Preview Week!

Season 3, Episode 14: Pinehurst & Gens Cup Preview, New Country Club Membership, Summer Season Recap In Season 3, Episode 14 of the FairwayFit Fit Golf Podcast, the hosts preview a busy golf stretch including major number two at Tot Hill Farm and the upcoming Pinehurst Gens Cup 2026 trip with 36 friends, featuring The Cradle and rounds at Pinehurst Nos. 1, 4, 8, and the iconic No. 2. Greg announces he has joined Stoneleigh Golf Course and Country Club, removing his “no time to play” excuse, and the duo discusses course difficulty, combo tees, and family perks like the pool. They recap week one of their eight-week summer season, including a Hail Mary “double up” attempt, a 76 (net 72) at Stoneleigh with strong stats, and an 89 (net 76) with putting highlights but low greens in regulation. The episode also recaps a three-day Lansdowne Member-Guest format, flights, playoffs, and a third-place finish. 00:00 Podcast Kickoff 00:33 Pinehurst Preview 01:40 Joining Stoneleigh 03:00 Country Club Life 08:22 Summer Season Begins 09:18 Hail Mary Front Nine 12:00 Greens Over Everything 17:02 Greg Back Nine Struggles 21:54 Sponsor Break 22:44 Lansdowne Member Guest 24:26 Flights and Format 27:07 Playoff Format Breakdown 28:20 Day One Beatdown 30:28 Dinner Vibes and Rally 32:32 Divisional Playoff Chaos 35:38 Horn Rule Controversy 36:55 Member Guest Takeaways 39:55 Gens Cup Pinehurst Preview 42:12 Course Rundown One Four Eight Two 46:04 Tot Hill Farm Major Two 48:54 Mindset and Trip Prep 52:42 Sponsor Plug and Wrap Up Featured Sponsor: "The Back Nine Leesburg" FAIRWAYFITBOGO get your 2nf hour FREE! 24/7 Access: The only facility in Loudoun County offering year-round, round-the-clock access via secure, keyless entry. Join the Founding Member interest list now to secure exclusive rates and priority access before the grand opening! Link on website below Follow Back Nine: https://thebackninegolf.com/leesburg-va/ Facebook - "The Back Nine Golf - Leesburg VA" Instagram - "@b9golfleesburg" Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #13 (#63)- Let the games begin, Lets talk Golf!

Back to Golf: Belmont Recap, Pinehurst Plans & FairwayFit Summer Season Rules The hosts return from a week off to focus on golf, shout out Back Nine Golf of Leesburg’s indoor simulator facility and FairwayFitBOGO deal, and recap Greg’s round at Belmont Country Club, where he had no warmup, started triple-triple, made a long birdie putt, and finished with an 89 on a shot-maker’s course with large, undulated greens and cart-path-only conditions. They discuss recent rounds at Stoneleigh, playing with family, inconsistent scoring despite solid ball striking, and upcoming events: a Pinehurst Gents Cup trip with The Cradle and rounds on Pinehurst 1, 4, 8, and 2, plus a new major round at Mike Strantz-designed Tot Hill Farm. They cover an unplayable-lie rule option, preparation plans, a member-guest tournament, and the return of their eight-week summer season competition with points, Hail Mary bonuses, and extra-point achievements. 00:00 Welcome Back Intro 00:50 Sponsor Back Nine Golf 01:33 Greg Plays Belmont 04:24 Course Strategy Greens 07:13 Range Cart Path Jokes 10:51 Back Nine Sim Ad 11:17 Recent Rounds Kids 13:36 Pinehurst Trip Preview 15:22 Pinehurst Greens Rule 16:51 Unplayable Lie Hack 17:46 Greens and Tee Shot Worries 18:46 Driving Iron Temptation 20:06 Major Two Tot Hill Farm 23:42 Trip Prep and Practice Plans 25:14 Member Guest Stakes 27:27 Summer Season Returns 31:51 Family Trip and First Rounds 33:07 Next Episode and Sponsor Plug Featured Sponsor: "The Back Nine Leesburg" FAIRWAYFITBOGO get your 2nf hour FREE! 24/7 Access: The only facility in Loudoun County offering year-round, round-the-clock access via secure, keyless entry. Join the Founding Member interest list now to secure exclusive rates and priority access before the grand opening! Link on website below Follow Back Nine: https://thebackninegolf.com/leesburg-va/ Facebook - "The Back Nine Golf - Leesburg VA" Instagram - "@b9golfleesburg" Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #12 (#62)- Lets Flip the Switch on the Pro!

Tips from the Pros (With a Twist): Building a 4-Day Golf Fitness Plan + Member-Guest Recap | FairwayFit Podcast S3E12 In Season 3, Episode 12 of the FairwayFit Fit Golf Podcast, the hosts welcome Greg and Stevie P for a “Tips from the Pros” episode with a twist that shifts the focus from swing tips to golf fitness. Greg shares a four-day-per-week training outline built around lower-body power, upper-body power and mobility, strength and rotational force, and a movement/explosiveness day, including exercises like box jumps, hang cleans, front squats, trap bar deadlifts, landmine rotations, Pallof presses, dead bugs, and mobility work for hips, T-spine, and shoulders. Stevie recaps playing his club’s Member-Guest with his dad, winning their flight and reaching the shootout, and discusses how golfers warm up and train on the mini tours, including seeing runners with parachutes and golfers wearing weighted vests. The episode also promotes Back9 of Leesburg’s grand opening and a public tee time FAIRWAYFITBOGO code. 00:00 Podcast Welcome 00:49 Garage Move Update 02:29 Member Guest Recap 06:16 Sponsor Back9 Plug 07:24 Masters Lottery Talk 12:45 Tips Twist Setup 14:40 Steve Fitness Baseline 17:37 Four Day Program 18:55 Day One Lower Body 21:12 Day Two Mobility Power 22:17 Upper Body Power Moves 23:38 Core Control Dead Bugs 24:17 Back Nine Facility Plug 24:43 Time Efficient Training 25:44 Day Three Strength Rotation 26:36 Trap Bar Deadlift Talk 28:36 Day Four Movement Prep 31:36 Saturday Speed Mobility 33:41 FairwayFit Program Access 34:56 Tour Fitness Then Now 42:12 Wild Warmup Stories 45:07 Closing Shoutouts Events Featured Sponsor: "The Back Nine Leesburg" FAIRWAYFITBOGO get your 2nf hour FREE! 24/7 Access: The only facility in Loudoun County offering year-round, round-the-clock access via secure, keyless entry. Join the Founding Member interest list now to secure exclusive rates and priority access before the grand opening! Link on website below Follow Back Nine: https://thebackninegolf.com/leesburg-va/ Facebook - "The Back Nine Golf - Leesburg VA" Instagram - "@b9golfleesburg" Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

S3, Episode #11 (#61)- The BACK9 of Leesburg

Memorial Day Golf Grind + Back Nine Leesburg Review (Full Swing Sims, PuttView, and “Stick” Talk) On the FairwayFit Fit Golf Podcast, Brad and Greg are joined by special guest pro Stevie P for a Memorial Day episode recapping a golf-heavy weekend and reviewing Back Nine of Leesburg, an indoor golf facility they visited Saturday. They discuss Greg’s busy moving weekend, Steve’s stretch of playing and practicing nearly every day, and each golfer’s current form, including frustrations around greens and GHIN differentials after course rating changes. They define what it means to be a “stick” in golf, debating handicaps versus the ability to do what you want with the ball. The group highlights Back Nine’s upscale ambiance, spacious and private bays, PuttView putting green, BYOB/food flexibility, and especially the Full Swing simulator experience, then close with humorous stereotypes for spotting skilled versus inexperienced golfers. 00:00 Memorial Day Welcome 00:41 Weekend Projects And Golf 03:06 Stevie P Golf Grind 05:27 Sponsor Back Nine Promo 06:14 Red White Blue Round 08:22 Handicap Differential Rant 09:50 Icebreaker What Is A Stick 16:22 Back Nine Facility Review 16:59 Ambiance And Bay Space 23:06 Full Swing Simulator Impressions 28:33 Private Bay Setup 29:35 VIP Lounge Vibes 31:34 PuttView Green Talk 32:23 Membership Perks 33:46 Back Nine Recap 35:05 Golf Stick Stereotypes 36:22 Bad Golfer Tells 39:37 Good Golfer Signs 47:14 Gear Bag Clues 49:08 Sponsor Wrap Up Featured Sponsor: "The Back Nine Leesburg" FAIRWAYFITBOGO get your 2nf hour FREE! 24/7 Access: The only facility in Loudoun County offering year-round, round-the-clock access via secure, keyless entry. Join the Founding Member interest list now to secure exclusive rates and priority access before the grand opening! Link on website below Follow Back Nine: https://thebackninegolf.com/leesburg-va/ Facebook - "The Back Nine Golf - Leesburg VA" Instagram - "@b9golfleesburg" Check us out: Follow FairwayFit Golf www.FairwayFitGolf.com Youtube:@FairwayFitGolfPodcast Twitter: @FairwayFitGolf IG: @FairwayFitGolf Tik Tok: @FairwayFitGolf

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