Dating has changed dramatically, and dating apps have transformed the way we meet, connect, and sometimes disconnect from one another. In this episode of Prescribed Vibes, we’re talking about the realities of dating in today’s climate—from endless swiping and ghosting to situationships, rejection, comparison, and the pressure to constantly put yourself “out there.”

We’ll explore the mental health side of modern dating and how apps can impact our self-esteem, expectations, attachment, and sense of worth. Most importantly, we’ll talk about how to stay grounded in who you are while navigating a dating culture that can sometimes make connection feel more like a numbers game.

Because your match count, someone’s response time, or whether someone chooses you doesn’t determine your worth.

Disclaimer: This podcast is for informa ...