Highly Stressed? Take Your M.E.D....

Highly Stressed? Take Your M.E.D.S Rx

eVOLV Strong with C.J. di Curt Chavez
S1 · E100
21 feb 2023
11:08

Note sull'episodio

It is my peak week and I am under the gun on a couple of major deadlines this week. I explore how to properly manage this stress and meet all deadlines with pizazz!

Parole chiave

sleep
stress
exercise