🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/154060814 🏋️‍♀️

Strength testing is gaining popularity in many sports nowadays. With wider availability in measurement technologies, strength testing is also becoming fast and easy. But the thing is, sometimes it is too much data to handle. You could be testing hundreds of tasks, but you probably shouldn't. Dr. Mary Claire Geneau compared back squat and jump tests (loaded and unloaded) to see if one can be eliminated but still deliver the information coaches need.

Mary Claire (MC) is a Postdoctoral Research Fellow with the University of Victoria and Canadian Sport Institute-Pacific, and is a sport scientist with the Professional Women' ...