What if longevity isn't just about living longer—but living better?

In the Season 1 finale of Essence & Essentials, Jasmine Looi sits down with Dr. Jacqueline Junco, an MD, MPH, board-certified integrative medicine physician and Chair of Integrative Medicine at Nova Southeastern University. With over 30 years of experience blending conventional medicine with traditional Chinese medicine, Dr. Junco shares her journey into acupuncture, nutrition, longevity medicine, and whole-person care.

Together, they explore:

• How acupuncture influences the autonomic nervous system and stress response
• The connection between chronic inflammation, immune function, and overall health
• Mitochondrial health and practical strategies to optimize energy production
• The role of exercise, sleep, nutrition, and stres ...