Unmarked | Podcast in RSS.com

Unmarked

di Nika and Carol

Salute mentale Società e cultura

Stagione 2

Episode 3 — Friendship

In this episode, we talk about what makes a friendship last, how people grow together or apart, and the quiet moments that define real connection. From loyalty and support to misunderstandings and outgrowing each other, we reflect on the friendships that shape who we are. Because sometimes friendships feel like home. And sometimes they teach you when it’s time to let go. Homework: How to Win Friends and Influence People — Dale Carnegie Bride Wars Lean on Me — Bill Withers Follow @unmarked.pod unmarked.pod@gmail.com 🤍

Episode 2 — Emotional Baggage Claim

We all carry something. Old patterns, past relationships, habits we thought we’d outgrown. In this episode, we unpack emotional baggage. What we bring into our lives and relationships, and whether it protects us or holds us back. Because it’s not just about what you carry. It’s about whether you ever unpack it. Homework: Something’s Got a Hold on Me — Etta James Why Coffee No Longer Tastes The Same Follow @unmarked.pod unmarked.pod@gmail.com 🤍

Episode 1 - The Art of Disappearing

We’re back. But not everything returns the same way. Some people don’t leave all at once. They fade. Slowly, quietly… until one day you realize they’re no longer part of your life. In this first episode of Season 2, we talk about the art of disappearing, the slow fades, the unanswered messages, and the endings that never really get named. We explore why we choose silence over honesty, and whether disappearing is a form of self-protection… or avoidance. We also ask the harder question: what about the times we were the ones who disappeared? Maybe not every story gets closure. But maybe we still need to create it. Homework: “Goodbye Stranger” — Supertramp Challenge: Have one honest conversation you’ve been avoiding. Give or ask for the closure you didn’t get. Follow the podcast on Instagram & TikTok @unmarked.pod Share your thoughts with us at unmarked.pod@gmail.com Also available on YouTube If you’re glad we’re back, don’t forget to leave a comment and a 5-star review 🤍

Episode 4 — A Lesson On Chemistry

In this episode, we talk about the difference between comfort and chemistry. The calm, steady kind of love versus the intense, exciting connection that keeps you guessing. We explore whether we mistake chaos for chemistry, and if comfort is something we truly value… or sometimes overlook. Because maybe the question isn’t which one is better but what we actually need. Homework: Stand by Me by Ben E. King Why relationships in 2026 carry impossible expectations Follow @unmarked.pod unmarked.pod@gmail.com 🤍

Stagione 1

Episode 17 — Parenting & Kids

In this episode, we talk about what it means to raise children today, the expectations parents place on themselves and their kids, and how our own childhood experiences shape the way we think about parenting. And somewhere in this episode… there’s a small announcement about the future of the podcast. You’ll have to listen to find out. Homework: Father and Son — Cat Stevens Read an article about different parenting styles. Follow the podcast on Instagram & TikTok @unmarked.pod Share your thoughts with us at unmarked.pod@gmail.com Also available on YouTube. If this episode resonated, don’t forget to leave a comment and a 5-star review 🤍

Episode 16 — Expectation vs Reality

In this episode, we talk about the gap between what we planned and what actually happened. From career paths and relationships to the small everyday moments where reality looks nothing like the picture we had in our heads. Is the difference between expectation and reality disappointment… or simply life unfolding in its own way? Sometimes reality isn’t worse. Just different. Homework: Listen: “You Can Get It If You Really Want” — Jimmy Cliff Watch: A video essay by Anna Howard on how language shapes our reality. Follow the podcast on Instagram & TikTok @unmarked.pod Share your thoughts with us at unmarked.pod@gmail.com Also available on YouTube. If this episode resonated, don’t forget to leave a comment and a 5-star review 🤍

Episode 15 — I Am Every Woman

For this special International Women’s Day episode, we’re joined by our very first guest, our principal, who also happens to be the only woman on the leadership team at our school. In this conversation, we talk about what it really means to be a woman navigating leadership, expectations, and ambition. From the realities of stepping into spaces that are often still male-dominated, to the quiet strength it takes to lead with confidence and authenticity. We also reflect on the many roles women carry — teacher, leader, mentor, friend, and the stories that shape the women we become. Homework: Watch: The Real Housewives Listen: I’m Every Woman — Chaka Khan Listen: This Must Be the Place — Talking Heads Follow the podcast on Instagram & TikTok @unmarked.pod Share your thoughts with us at unmarked.pod@gmail.com Also available on YouTube. If this episode resonated, don’t forget to leave a comment and a 5-star review 🤍

Episode 14 — Seasons in Our Lives

Some people are forever. Some are seasonal. The hardest part is knowing the difference. In this episode, we talk about the seasons of our lives, the friendships we outgrew, the relationships that shaped us, the versions of ourselves we had to let go of. Is change something we choose or something that chooses us? Maybe not everything is meant to last. Maybe some things are meant to teach. Homework: Landslide — Fleetwood Mac How I Met Your Mother Follow the podcast on Instagram & TikTok @unmarked.pod Share your thoughts with us at unmarked.pod@gmail.com If this episode resonated, don’t forget to leave a comment and a 5-star review 🤍

Episode 13 — Celebrating Heritage (Keep it or Toss it)

Why do we do the things we do? In this episode, we unpack the customs we grew up with: the ones that felt magical, the ones that felt heavy, and the ones we’re not sure we’ll carry forward. From childhood rituals and family expectations to weddings, surnames, and generational rules, we explore what it means to live between honoring your roots and creating your own path. Traditions shape us. But we get to decide which ones shape our future. Which tradition are you keeping and which one stops with you? Homework: To Listen - CNY Song: 万事 All Right 酷哒哒 (Everything's Alright! Kudada) To Watch - CNY Short Film: Hundred Families Quilt To Read - Little Women by Louisa May Alcott Follow us on Instagram & TikTok @unmarked.pod Email us your thoughts at unmarked.pod@gmail.com If this episode resonated, don’t forget to leave a comment and a 5-star review 🤍

Episode 12 — Love, Unmarked

This Valentine’s special, we’re talking about love the only way we know how, honest, nostalgic, and a little chaotic. We revisit our school crushes, first butterflies in the hallway, and the unexpected perks (and realities) of dating a teacher. We get real about love and dating now, what we’ve learned, what we’re unlearning, and the green and red flags we wish we noticed sooner. Plus, we play a special Valentine’s game that may or may not expose us. Love Homework: Normal People — Sally Rooney At Last — Etta James Finding Her Edge Love isn’t always perfect. But maybe it doesn’t have to be. Follow the podcast on Instagram & TikTok @unmarked.pod Share your thoughts with us at unmarked.pod@gmail.com Also available on YouTube. If this episode resonated, don’t forget to leave a comment and a 5-star review 🤍

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