In this episode, we explore the various factors impacting our mental health and why conventional psychotherapy, while helpful for many, may not always address the full scope of our struggles. We dive into nontraditional approaches, including spiritual modalities, and how they offer additional pathways for healing. We also discuss the role of energetics, examining how some of the challenges we face may not even be ours and the benefits of drawing from both psychotherapy and spiritual practices and healings.

To explore options or book a session with either of us:

Teri Wells: https://www.righthemispherehealing.com/ or email at Teri@righthemispherehealing.c ...