Episode 16 — Empowering Mindful Moments Podcast

Have you ever caught yourself preparing your response before the other person has finished speaking—or even trying to finish their sentence for them?

You’re not alone. In this episode, Art shares something he’s practicing in his own mindful journey: learning to listen with curiosity rather than assuming he already knows what comes next.

Discover the difference between listening to respond and listening to understand, and explore a simple three-part mindful listening practice:

Pause. Get curious. Listen for more.

You’ll also discover how a small shift from “I know where this is going” to “I wonder where this is going” can create more space for understanding, connection, and presence in everyday conversa ...