Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I share all about what it is like when you don't feel as strong. When you are navigating a difficult season of life and need a little extra motivation to keep going. It isn't always easy but I know we can continue to uplift and motivate one another. Thank you for tuning in and I hope you enjoy the episode.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!

I am so glad  ...