Hello my friends! Welcome to the Empowered with Erika podcast. Have you ever felt like you haven't had time for yourself? Let me remind you...you have to make yourself the #1 priority. No one else is going to do it for you. In this week's episode I talk all about the phenomenon of self abandonment and how we can stop abandoning ourselves and start living each day authentically and aligned with our true selves. I hope you enjoy this conversation and I know it can help you step into your own power.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for ...