Ep 114. Your Sober Big Sister Q&A...

Ep 114. Your Sober Big Sister Q&A - Having Kids, Family Resentment & Moving Forward

Get Empowered di Erika Tompkins
19 apr 2024
47:12

Note sull'episodio

Are you in a recovery journey and are looking for advice? This week, Erika is answering questions about if our childhood affects whether we want to have children, how to move on from resentment and how to feel more complete. I share my favorite Adult Child of Alcoholics/Family Dysfunction resources, my thoughts on having kids as an adult child of dysfunction and what to do if your inner critic is LOUD. It can be difficult to turn to your friends in these scenarios, and now you have a safe space to be heard and understood. Whether or not you are in recovery, if you are looking for practical advice with a little tough love, then this is the episode for you.

Click play now- just by listening you are one step closer to living empowered!

Chapters

00:00 This Week's Podcast Topic

2:00 Weekly Gratitude

3:26. What Am I Currently Loving?

7:28 Question #1 - Has anyone else decided to not have kids?

21:34. Question #2 - How can I get over the resentment I feel for my life being way harder than it had to be by no fault of my own?

35:44 Question #3 - Do the holes ever get filled?

44:12 Weekly Chakra Card Pull

26:40 Outro

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Parole chiave

trauma
trauma healing
emdr
chakra healing
get empowered
adult children of alcoholics
adult children of dysfunction
generational trauma
resentment
upbringing