Are you constantly reading the latest self help book, taking the newest course and finding the "next best thing"? As someone who loves personal growth I know how easy it is to get stuck in the cycle of constantly learning but never implementing. Self development is incredibly important, but it can be a slippery slope to feel the need to constantly be learning and never implementing. This week I share with you what I wish I knew at the start of my healing journey. If you are looking to create change, but are feeling stuck then this is the episode for you.

My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trau ...