Note sull'episodio
Are you sober curious, on a sobriety journey or just wanting to redefine your relationship with alcohol? The holiday season can be a challenge, and after four years being alcohol free I am sharing four tips that have helped me to navigate it. If you are wanting to do dry January, stay sober throughout the holidays or even just cut back a little then this episode is for you. If you have a friend or family member that may enjoy this episode then make sure to share it with them as well. Being on a sober journey isn't always easy, and you aren't in it alone.
My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational.If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered!
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