In this week's episode I am talking all about work-life balance. This past year I changed careers, going from a burnt out healthcare professional to working in a more traditional 9-5. It has been a major transition and has helped me learn how to create work-life balance. If you are feeling burnt out, lacking time, stressed, or just don't know where to even start, then this episode is for you. I am sharing four ways I have improved my own work-life balance and how I went from completely burnt out to feeling fulfilled again.

My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifest ...