Coping Strategies: Some Bad, Some Good
Esplicito
Emetophobia Insights di jay
S1 · E5
19 feb 2025
13:56
Note sull'episodio
Hello everybody! i decided today to share some of my coping strategies what my (really) negative ones were, how they affected me and what i replaced them with.
Parole chiave
emetophobia
mental health
anxiety
support
calm
chill
growth
advice
safe space
experience
panic attack
help
phobia
care
relax
emet