Milissa Bradshaw welcomes listeners to the Embodied Power podcast and uses the first of the month (June) as a reminder to “come home” to the body and listen to its whispers, especially during a busy season of extra events. She invites listeners to scan for tension, treat the body as a truthful compass, and follow through with grounding and self-care actions like resting, breathing, walking, delegating, rescheduling, or slowing down, emphasizing presence and sovereignty. She encourages asking, “Am I the kind of woman/man who listens to my body?” and making both micro and big decisions to stop “fucking around” and see how good life can get. She shares a personal purge and donation after moving to Arizona, linking less clutter to feeling better, and mentions upcoming one-to-one mentorship openings (mid-July and September) and a three-day “voxer igni ...