S02 E02 | Imposter Syndrome: The Courage to Take Bigger Stages
The Elizabeth Ocean Podcast di Elizabeth Ocean
Note sull'episodio
If you've ever felt:
- “Who am I to speak on that stage?”
- Fear before a presentation
- Vulnerability after being seen
- Anxiety around visibility, judgment, or success…
…you are not alone.
This episode explores:
- Why imposter syndrome is actually normal
- The 3 phases of imposter syndrome:
- Before the opportunity
- During the experience
- After the visibility
- How even world leaders like Michelle Obama and Oprah experience it
- The connection between childhood conditioning and fear of being seen
- Nervous system regulation and self-care for visibility
- How community and support help us move through fear
- Why acknowledging your accomplishments matters
- Practical tools to keep showing up anyway
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