Olympic Weightlifting Competitor Chris - Meal Plans & Navy Influence [With Jerry] Listen to EP. 17

Olympic Weightlifter Chris Zapata Joins with Jerry and discuss his two competitions, difference between Bodybuilding, Olympic & Powerlifting, Needing a Coach in the Sport, Meal Plans, The Navy, Unemployment & College Degrees

Stream Episode 17, Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!

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0:00 - Intro

5:00 - Plateau's & Guidance

7:17 - Bodybuilding, Olympic & Powerlifting

10:06 - Routine

15:40 - Meal Plans

22:51 - Fads & Shortcuts

27:13 - Navy

31:35 - Why He Joined the Navy

39:00 - Guidance when Navy Ended

43:36 - Degrees