
Rena [Nutrition + Mental Health Specialist] Naturally Heal Your Gut and Manage Anxiety
EG Pod Of Thunder di Efi
S1 · E32
21 lug 2022
03:11
Note sull'episodio
My name is Rena (like Jenna)!
I am a 35 year old social worker and live in Connecticut with my hubs.
I believe everyone deserves to feel their very best physically, mentally, & emotionally.
Anxiety sucks. Understanding the gut-brain connection is the first step to feeling better!
Follow Rena on Social Media:
IG - @renalitwin
Parole chiave
anxiety
depression
mentalhealth
selfcare
stress
ptsd
wellness
mindfulness
life