DissectEd

DissectEd

di Michaela Keegan Jedele
Stagione 2

Season 2 Trailer

Trailer
You heard the Season 1 Recap two weeks ago. Now it's time to listen to the Season 2 trailer, because Season 2 launches NEXT WEEK!
Stagione 1

Season 1 Recap (Self Care) and Season 2 Preview (Creating CHANGE)

Season 1 of DissectEd covered burnout and why and how not to wear it as a badge of honor. It also covered, for lack of a better phrase, "self care" tips and the agency we as educators and school-based leaders have to combat stress and work in nutrition and exercise. Well, Season 2 is pivoting to those who are able to make changes that will positively impact the teacher and school leader experience. Sometimes, it is school leaders who need to make things better, and we will address that, too. I'm looking for educators to join me to discuss the pain points and stressors not just of this school year but past school years as well (stress in the education workspace didn't just start this year). I'm also looking for leaders who would be willing to address these issues and talk about what we can do at the systems and structural level to improve this. Yes, we are going there. If you or anyone you know has a story or message to share please contact me at michaela@drkeeganjedele.com

Intentions, Mindset, Exercise, Diet, Sleep with Amanda Lurz

Amanda Lurz is a Life and Transformation Coach whose work centers on helping people to discover their personal power to heal their lives. She is a 15-year registered nurse, a wife of 18 years, and mother of 2 teenagers. Her passion is helping people to understand the integrated nature of their thoughts and physical bodies. She partners with clients to re-align themselves with their natural gifts and talents as a means of optimizing their health and well-being. She operates from a premise that mindset is everything, and that to change your mind is to change your life. She places a high value on boundaries and seeking closure, and believes lack of either to be a major source of anxiety, depression, and physical pain. She believes that everything is spiritual and to embrace this is to move from surviving to thriving. To learn more about Amanda, you can check her out on FaceBook @ Amanda Lurz Coaching, or on her personal page. She can also be found at amandalurz.com. You can connect with her through FB or FB messenger. As always, you can reach me at michaela@drkeeganjedele.com!

"How to take care of yourself when you don't have the time or energy" with Health and Life Coach Jaclyn Ricchio Stover

Self care. This phrase is overused and under executed in our education bubble. Have you found yourself wondering how in the world you’re going to even make it through the day, never mind meal prep and fit in working out or get a massage or see your therapist? Of course you have, because you’re in education, and the number of responsibilities and tasks are crushing you. The good news is, there are people like Jacklyn, who have discovered small steps we can take each day that DO fit into our crazy schedules with little to no thought required. I wish I had access (or listened to) recommendations like this when I started to become overwhelmed. You can find more resources from Jacklyn at Systemsforselfcare.com such as her podcast, free resources as well as her coaching program. You can also join her live in my FB group The Passionate Educator next Monday, October 18th! If there’s something you want dissected, email me at michaela@drkeeganjedele.com Have a great week!

I'll Never Quit: A conversation with college freshman Owen M.

In this episode, we hear from Eastern Connecticut State University freshman Owen M., I was lucky to have Owen as a student last year, and he takes us through what it has been like to start college and how he has navigated high school and college with a learning disability. If you know Owen, you will immediately pick up on the fact that he doesn't give himself enough credit for his own success - he truly is an amazing student with strong habits. What I found most impactful from our discussion was the way he expressed the power of being pushed to do better while also feeling highly supported. If you have a topic you'd like dissected, reach me at michaela@drkeeganjedele.com

The Power of our Youth with Bob Houghtaling

On this episode, we pivot to the most important topic and stakeholders in education: students. As the Director of the East Greenwich, RI Drug Program put it, “Kids are experts at one thing that adults will never be experts at. Kids are experts at being kids. I have to acknowledge that kids are experts of their worlds and they are experts of how they feel in their world”. For almost four decades, Bob has run the drug program in East Greenwich, and many are surprised to learn just how much of that work is prevention-based, youth led and community-driven. I’m excited for you to meet Bob and for the next episode, in which we will hear from a recent high school graduate who was involved with youth leadership programs in her high school and in her community. Reach me at https://www.dissectedpodcastmkj.com

Career Coach Jackie Ross on Career Development, Dealing with Overwhelm and Job Crafting to Improve our Job Satisfaction

On this episode of DissectEd, Life Coach, motivational speaker and author Jackie Ross discusses personal and professional development once we've entered our careers. She gives very specific tips on how to deal with overwhelm in our jobs, how to communicate our needs with our supervisors and how to create satisfaction in our jobs, even if we are in a slump. Jackie has helped me tremendously over the past two years, and I can't wait for you to hear from her so she can help you, too! You can find her at: https://www.coachjackieross.com/ and you can purchase her book, "Manage Up" on Amazon! As always, you can reach me at www.dissectedpodcastmkj.com

Jodi Womack: What we can/MUST do to take care of ourselves

"How are you?" "I'm good" might be one of the biggest lies we tell, at least sometimes. Especially in the education space but in plenty of other areas, both professional and personal, we put the needs of others before our own. And while there is beauty and value in that, what we can have a hard time doing is admitting when we get overwhelmed or need help. Even harder? Accepting help when it is offered. Well, author and keynote speaker Jodi Womack has something to say about that, and it's something we all need to hear. You can find Jodi and her husband, Jason, at womackcompany.com As always, reach me at www.dissectedpodcastmkj.com

College and the World Beyond with Dave Jose

Preparing students for life after high school has traditionally focused on preparing them for college. In this episode, Director of College and Careers for Blackstone Valley Prep, an intentionally diverse public charter school in Rhode Island, talks us through how he and his team intentionally personalize support for each student and how what tasks they tackle with students in September. We also talk about how to prepare students for life beyond high school when students do not want to attend college, and you may not realize it, but the process is just as personalized and organized. As always, reach me at www.dissesctedpodcastmkj.com

Professional Skydiver Melanie Curtis talks Leading with Love and Taking Risks

In this episode I talk with certified life coach, author, speaker and professional skydiver, Melanie Curtis. She is a passionate entrepreneur, influencer and activist. As a leader and known voice in both skydiving and personal development, Melanie has been featured in Forbes, Fast Company, Thrive Global, and more. She has authored 3 books, the most recent being "How to Fly: Life Lessons from a Professional Skydiver" on Audible. You can find Mel at http://melaniecurtis.com As always, you can reach me at www.dissectedpodcastmkj.com
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