It took my doctor telling me that I was going to live with debilitating symptoms for the rest of my life for me to wake up and truly realize that unless I took my health into my own hands, I would continue to suffer in pain. I had the biggest mental breakdown I ever had in my car and then I wiped my tears away and said fu*k no. I am going to figure this out. And that is exactly what I did.

I knew I hated taking medicine and I knew I wanted to heal myself through food. I put my doctor's words aside and did everything to help myself. Now I am passing the baton to you. This is an episode to help you discover how you can use food as a way to heal your body. It won't happen overnight & it takes a lot of time and dedication, but IT IS POSSIBLE. Don't let someone tell you otherwise.

In this episode, I will cover:

• How to fin ...