Been There, Dunn That | Podcast in RSS.com

Been There, Dunn That

Been There, Dunn That

di Angela Dunn-Cartledge

Miglioramento personale Salute mentale

Stagione 3

What Your Body Has Been Trying to Tell You

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a deep conversation with MarBeth Dunn, an intuitive energy and somatic healing expert. They explore themes of healing, trauma, and self-discovery, discussing how to connect with one's inner self and the importance of acknowledging unspoken grief. MarBeth shares her personal journey of healing and the techniques she uses to help others navigate their own paths to wellness. The conversation emphasizes the significance of grounding, being present, and creating a safe space for emotional processing. You can work with MarBeth from her website and her book on Amazon.

Empowering the Next Generation

In this episode of the Been There, Dunn That podcast, Angela Dunn-Cartledge and Rebecca Lyons discuss the themes of grief, resilience, and the importance of community in navigating health challenges, particularly for women. They explore the stigma surrounding women's health issues, the need for advocacy, and the empowerment that comes from sharing experiences and supporting one another. The conversation emphasizes the significance of self-advocacy in healthcare and the importance of building supportive communities to break the cycle of silence around health struggles. You can work with Rebecca from her website and app HERSAY.

The Courage to Dream Again

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a heartfelt conversation with Ashley Sanders, known as Fire Ash. They explore themes of faith, resilience, and personal growth, discussing Ashley's journey of self-discovery and her passion for helping others find their purpose. The conversation delves into overcoming challenges, the role of grief in personal development, and the importance of dreaming again. Ashley shares her insights on coaching others to endure and persist through life's obstacles, emphasizing the significance of identity and awareness in achieving one's goals. You can find Ashley and work with her on her website.

Taking the Lid Off: The Courage to Take Up Space

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a profound conversation with Erica Weiderleit about healing, grieving, and the transformative power of pleasure. Erica shares her personal journey through grief and trauma, leading her to discover various healing modalities. The discussion delves into the importance of pleasure as a healing tool, the concept of sacred sexuality, and the societal conditioning that often prevents individuals, especially women, from embracing their full selves. Listeners are encouraged to take small steps towards their own healing and empowerment, with resources provided for further exploration. You can work with Erica on her website.

Transforming Grief into Entrepreneurial Strength

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge speaks with Le-an Lai Lacaba about the intersection of grief and entrepreneurship. Le-an shares her personal journey, including the traumatic experiences that shaped her path as a Virtual Assistant consulting business owner and digital nomad. The conversation explores how loss can lead to personal growth, the challenges of navigating a business after a significant loss, and the importance of self-reflection and surrounding oneself with supportive relationships. Le-an emphasizes the value of taking small steps towards goals and the necessity of evaluating relationships for personal and professional growth. You can work with Le-an through her website.

The Playful Couple: Reclaiming Play, Trust and Intimacy

In this engaging conversation, Angela Dunn-Cartledge and Peter Anderson explore the dynamics of relationships, focusing on the importance of vulnerability, communication, and playfulness. They discuss the challenges of managing expectations, navigating change, and the role of anger in relationships. The dialogue emphasizes the need for intention and understanding in fostering a safe and joyful connection between partners, ultimately highlighting that relationships are a continuous journey of growth and engagement. Work with Peter on his website and purchase his book on Amazon.

Lonely Girl: Owning Your Story

Elizabeth Wilson shares her journey of writing, publishing, and promoting her memoir 'Lonely Girl; with Host Angela Dunn-Cartledge. This episode explores emotional growth, resilience, and the creative process. Discover practical insights for writers and the power of owning your story. Grieving your story, working with your inner self to accept your story, and writing it for others are all topics covered in this fulfilling episode. You can work with Elizabeth on her website and find her book on Amazon.

The Unraveling: Finding Identity in Grief

In this episode of the Been There, Dunn That podcast, Angela Dunn-Cartledge and Elinor Moshe delve into the complexities of grief, exploring its multifaceted nature beyond just the loss of loved ones. They discuss the unraveling of identity, the chaos of internal turbulence, and the journey of self-discovery that often accompanies grief. The conversation emphasizes the importance of understanding the unconscious, finding the right tools for healing, and the necessity of relaxation in the healing process. They also touch on the significance of community, the challenges of forgiveness, and the power of questioning everything to foster personal growth. Ultimately, the episode serves as a guide for listeners seeking to navigate their own journeys of healing and self-exploration. You can work with Elinor through her website.

Navigating Shame in Broken World

In this episode of the Been There, Dunn That podcast, Angela Dunn-Cartledge and Tonya Peck engage in a heartfelt conversation about healing, vulnerability, and the journey of overcoming shame. They explore the importance of finding safe spaces to share personal stories, the role of community in healing, and the courage it takes to speak one's truth. Tonya shares her experiences and insights as a personal coach, emphasizing the significance of understanding personal values and identity in the healing process. The discussion highlights the power of affirmations, self-reflection, and the necessity of taking intentional steps towards growth and connection. You can work with Tonya on her website.

A Young Caregiver's Journey with Alzheimer's

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge speaks with Kendall Saretsky about her personal journey through caregiving for her father, who was diagnosed with early onset Alzheimer's. Kendall shares her experiences of grief, the challenges of being a young caregiver, and the emotional complexities of ambiguous and anticipatory grief. She used writing as a means of processing her feelings and is the motivation behind her book, which aims to connect with others who may feel isolated in their experiences. The conversation highlights the resilience required in caregiving, the impact of early onset Alzheimer's, and the significance of finding joy amidst grief. You can find Kendall at her website and through her book, Grief Girl, due out Summer 2025.

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