Dr. Tom Curran shares insights from recent coaching conversations with clients that are applicable to daily life as a Catholic living in the world. Tom gives tips for how to show up peacefully, not frenzied: build in extra time, start the day with prayer, be authentic, spend time in adoration, and more!

Referenced Report:

Information vs. wisdom: Why meditation is essential for leaders in the age of AI, by Manish Chopra , McKinsey & Company (December 2, 2025)