Episode 3: Understanding Trauma – Why We React the Way We Do

Trauma is a word we hear often, but what does it really mean?

In this episode of Dragonfly Moments: Conversations That Matter, we're laying the foundation for many of the conversations to come by exploring trauma in a way that's practical, compassionate, and easy to understand.

Together, we'll talk about how trauma is more than a single event—it's often a loss of trust in what was once experienced as a safe and predictable world. Whether your experience was a major life event or a series of smaller, chronic stressors, trauma can shape the way we see ourselves, others, and the world around us.

We'll also discuss:

• What trauma is—and what it isn't
• Why two people can experience the same event but respond differently
• The difference  ...