It is my hope and goal in going forth with podcasting to bring awareness to dark subjects that we as a community don’t like to discuss.  The stigma of the negativity associated with mental health and professional counseling has got to go!  It all works hand in hand - your physical, mental, spiritual, and emotional health. Nobody wants to discuss mental health until something tragic happens.  By then it’s too late.  Access your resources.  Be a safe space and don’t sit in judgement of those in need. Do you want to be made whole?