What happens when compassion turns into exhaustion… and your spirit asks you to choose yourself too?

In this episode of Divine Resonance SoulCast, Sakinah Jannah reflects on the emotional weight of overgiving, energetic sensitivity, and learning how to create boundaries without hardening the heart. Through personal storytelling and Reiki-centered reflection, this conversation explores the difference between love and depletion — and the sacred responsibility of protecting your peace.

This episode is an invitation to build soft armor: boundaries rooted in self-respect, not isolation.

In this episode, we explore:

✨ energetic boundaries and emotional overwhelm

✨ sensitivity, empathy, and self-protection

✨ Reiki practices for grounding and energetic clearing

✨ nervous system awareness and body cues

✨ rel ...