Coach Amber Whiting, BYU Basketba...
Coach Amber Whiting, BYU Basketball (#017)
The Ditto Podcast di Ashley Hatch and Matt Moore
S1 · E17
12 ago 2024
01:02:38
Note sull'episodio

Want to work with Matt and your mental performance? DM the Ditto IG account, or email him at matthew.moore@health.utah.edu.

Coach Amber Whiting joins Ditto and shares her experience of coaching the BYU Women's Basketball team and the challenges of balancing coaching her daughter, Amari. She discusses the process of transitioning from coaching high school basketball to becoming a D1 head coach and the importance of being true to oneself. Coach Whiting also emphasizes the value of doing the right things the right way and maintaining classiness in both winning and losing. She shares her approach to mental health and resilience, encouraging her players to give themselves grace and learn from their failures. If you enjoyed this episode, leave us a review! ... 

Parole chiave
well-being
mental health
mental performance
ditto
confidence
self-confidence
performance anxiety
coaching
motivation
stress