Diary 101 Podcast

Diary 101 Podcast

di Akakandelwa Kandepwe
Stagione 1

The Power of Self-Awareness: Unlocking Personal Growth And Team Success!!

In this episode, we explore self-awareness from different angles, including personal interpretations and Google's definition. We also discuss default roles, how they impact personal growth, and strategies to break free from them. We delve into the connection between self-awareness and emotional management, highlighting how being self-aware can lead to better emotional regulation. We also look at personality tests and their role in self-discovery. From the Myers-Briggs Type Indicator (MBTI) to the Enneagram, we discuss the types of tests available and where to find them. Ultimately, we show how self-awareness can drive personal progress and improve teamwork dynamics, creating a more harmonious and productive environment. Follow Tonse management on: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.comtonse_managementigsh=MW9neTJhN2Rxb3A2 ⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠ https://www.facebook.comprofile.phpid=100091936271707&mibextid=uzlsIk⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/94102052/admin/feed/⁠⁠⁠⁠/ ⁠⁠⁠⁠

Vibrant Ventures With John Kalenga Experience

Step into John Kalenga's lively world, where skate parks, advocacy, and dance mingle with boundless energy and purpose. Get ready for the exhilarating tale of his skate park creation, where dreams become reality, and the streets come alive with the sound of wheels and laughter. Rewind the clock and join John on his whirlwind adventure as a Mandela Washington Fellow, jet-setting across continents and igniting passion for skateboarding and youth empowerment. His TEDx spotlight moment? Just another chance for him to spread his infectious charm and inspire with his zest for life. Looking ahead, the future shines bright for John, a true trailblazer of passion and positivity. Get ready to be inspired to chase your dreams and dance to your own beat! Follow Tonse management on: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.comtonse_managementigsh=MW9neTJhN2Rxb3A2 ⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠ https://www.facebook.comprofile.phpid=100091936271707&mibextid=uzlsIk⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/94102052/admin/feed/⁠⁠⁠⁠/ ⁠⁠⁠⁠

Resilience And Global Health With Dr. Khazana Sihwaya

In today's episode, I'm thrilled to introduce Dr. Khazana, an inspiring figure whose journey embodies resilience and passion for global health. Join us as we embark on a captivating conversation delving into her multifaceted experiences and impactful initiatives. From her heartfelt reasons for choosing medicine to her experiences with imposter syndrome, and from engaging high-level leaders to her multicultural background, Dr. Sihwaya shares valuable insights and lessons learned. Join us as we discover her inspiring future plans and what she eagerly anticipates in the days ahead. Stay tuned for warmth, wisdom, and a passion for making a difference! Caption: Meet Dr. Khazana: a beacon of resilience and passion for global health. Join us for an enriching conversation as we explore her journey, from heartfelt beginnings in medicine to impactful initiatives and inspiring future plans. Get ready for warmth, wisdom, and a passion for making a difference! Follow Tonse management on: Follow Tonse management on: ⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.comtonse_managementigsh=MW9neTJhN2Rxb3A2 ⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠ https://www.facebook.comprofile.phpid=100091936271707&mibextid=uzlsIk⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/94102052/admin/feed/⁠⁠/ ⁠⁠⁠ Follow Dr Khazana on: LinkedIn: https://www.linkedin.com/in/dr-khazana-sihwaya-a3b7b6168/ Follow the host @akakandelwa sophie kandepwe on all social media platforms

Leadership Insights: Navigating Corporate Governance With Mr. Ngosa Chisupa

Welcome to “Leadership Insights: Navigating Corporate Governance.'' Today's episode is a special one as we welcome Mr. Ngosa Chisupa, a remarkable expert in Corporate Governance and Strategic Leadership. With his extensive experience in both private and public sectors, Mr. Chisupa has played a pivotal role in shaping policies and cultivating leadership excellence. Join us as we dive into the world of corporate governance, explore the nuances of leadership across different sectors, and highlight the importance of nurturing future leaders. This conversation with Mr. Chisupa promises to be enlightening and inspiring, offering valuable insights for leaders and aspiring leaders alike. Follow Tonse management on: Follow Tonse management on: ⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 ⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠ https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/94102052/admin/feed/⁠⁠/ ⁠⁠⁠ Follow Mr. Ngosa Chisupa on: LinkedIn: https://www.linkedin.com/in/ngosa-chisupa-694a212b/

Embracing Individuality: A Journey With Brian Manda

On today's episode I'm joined by a good friend and someone who inspires me; Brian Manda is a fashion and lifestyle creative, and digital marketing analyst who embodies boldness and creativity in every aspect of his life. In this episode, we dive into how he inspires others, including myself, to embrace individuality and express ourselves through personal style. From his journey as a former book nerd to navigating the dynamic intersection of marketing and creativity, Brian shares invaluable insights on personal growth and career development. We also discuss the importance of seizing opportunities, positioning oneself in the creative space, and leveraging social media to build a personal brand. If this episode is for you, buckle up and enjoy! Follow Tonse management on: Instagram: ⁠⁠https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 ⁠⁠ Facebook:⁠⁠ https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/94102052/admin/feed/posts/ ⁠⁠ Follow Bryan: https://linktr.ee/Iambryo?fbclid=PAAaYAzYhDHZRIbGw8C9W-_pBxMEmtpaBc88Gtbc2_NxjV2W5j3E1-PuLBL7U_aem_AU8hZec-STQt3oYxsj1ux53h8TdM2qTDmQK685QVOPyg-eOz-Nux4TvTCVPR-o4imqc

Navigating Life's Lessons With Faith Mutanuka “Passport series”

In the second episode of the Passport series, I'm joined by Faith Mutanuka, not just a dear friend, but also an inspiring author, advocate, and legal professional. In this episode, we delve into her unique journey—from chance encounters to profound experiences in the SUSI program. Faith shares her insights from her book "20:20- 20 Lessons Learned at Age 20," reflecting on pivotal life lessons and navigating the complexities of mental health and adulthood transition. With a law degree in hand, she's driven by a passion for community service, urging listeners to embrace diverse opportunities for growth and learning. Faith and I share our different experiences and as we also explore Faith's unwavering commitment to personal development, her dreams for the future, and her heartfelt dedication to making a difference in the lives of others. If you're ready for this enriching and inspiring conversation, buckle up and enjoy! Follow Tonse management on: Instagram: ⁠https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 ⁠ Facebook:⁠ https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk⁠ LinkedIn: ⁠https://www.linkedin.com/company/94102052/admin/feed/posts/ ⁠ Follow the host @akakandelwa sophie kandepwe on all social media platforms Follow Faith on : Instagram: https://www.instagram.com/faith_mutanuka?igsh=eTBxYXc5cDV4OTZl Facebook: https://www.facebook.com/profile.php?id=100080597245031&mibextid=uzlsI k LinkedIn: https://www.linkedin.com/in/faith-mutanuka-a70bbb247/

Empowering Communities Through Social Entrepreneurship With Julius Luwaya

Entrepreneurship isn't just about profits—it's about leveraging business for positive community impact. By tackling local challenges with innovative solutions, entrepreneurs drive economic growth, create jobs, and empower individuals. Julius Luwaya is just the man for this topic. He is one of my mentors and a true trailblazer in social entrepreneurship. As the co-founder of Impact Hub Lusaka, dedicated to empowering youth and fostering personal growth, and the visionary behind Peza Foods, our guest is on a mission to create positive change through business. In this episode, we delve into the profound impact of mentorship and how it shapes our guest's journey. Discover his unwavering commitment to touching lives and empowering communities. From sharing insights on entrepreneurship to emphasizing the importance of confidence and adaptability, our guest imparts valuable wisdom for aspiring changemakers. Buckle up and enjoy! Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/94102052/admin/feed/posts/ Follow the host @akakandelwa sophie kandepwe on all social media platforms. Follow Julius on: Instagram: https://www.instagram.com/luwayajulius?igsh=YXM5dDJxbjZ3N3Fx Facebook: https://www.facebook.com/julius.luwaya?mibextid=uzlsIk LinkedIn: https://www.linkedin.com/in/julius-luwaya-929760105/

Building Meaningful Relationships And Leading From the Heart With Bella Woods (PassPort Series )

As we begin a new series called the Passport series, I will be collecting stories from some of my favorite girls around the world about our experience in the SUSI program. This is a program that aims to provide groups of undergraduate student leaders with a better grasp of the United States while also improving their leadership abilities. On our first episode of the Passport series, we're joined by Bella Wood, recently elected as vice president of her university's student body. Bella's journey is marked by her encouragement to seize opportunities and her passion for empowering others. From fostering connections through games to embracing leadership roles, Bella embodies the ethos of challenging oneself and going the extra mile. With a penchant for asking insightful questions and a commitment to continuous learning, Bella inspires those around her to strive for excellence and embrace the richness of life's experiences. Bella and I reminisce on the good memories we shared and we delve more into her story of empowerment, growth, and the pursuit of meaningful connections. Buckle up and enjoy! Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/94102052/admin/feed/posts/ Follow Bella Woods on: Instagram:https://www.instagram.com/bella_w_ood?igsh=OG12dDcwbmtlbGt3 Facebook:https://www.facebook.com/profile.php?id=100013790143665&mibextid=uzlsIk

Something To Look Forward To With Akakandelwa Kandepwe

Happy Youth Day to all the amazing young people out there! As we recognize the special roles we play in society today as young people, it is also important to discuss some common issues we face. So many young people are doing and achieving great things. In today's episode, we discuss the ‘behind-the-scenes’ of these great achievements. Join me as we explore the art of transitioning, handling challenges, and living in the present moment. Discovering the power of setting goals, finding your purpose, maintaining balance in life, tips and insights to keep you motivated and focused on your path to success. If you're ready for today's episode, buckle up and enjoy! As we celebrate Youth Day let’s remember to keep showing up, keep moving forward, and always find something to look forward to! Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/94102052/admin/feed/posts/ Follow the host on: Instagram: https://www.instagram.com/pretty_billionaire_aka?igsh=dW43YW83Njg2MXFk Facebook: https://www.facebook.com/profile.php?id=100009095216718&mibextid=uzlsIk Linkedin: https://www.linkedin.com/in/akakandelwa-kandepwe-87ba43203/03/

A Little About Everything With Akakandelwa Kandepwe

Hey there! So excited to be releasing the first ever episode of the Diary 101 podcast! I'm Aka, an Entrepreneur, Pod-caster, and Lover of Art, Books and Nature. Welcome to a space crafted for young minds seeking inspiration, information, and opportunities. Join me on this exhilarating journey of discovery and growth as we embark on meaningful conversations and explore the pathways to personal and professional success. Inspired by the transformative power of podcasts, I've crafted this show to share insights, inspiration, and practical advice with fellow young people navigating the twists and turns of personal development and entrepreneurship. Drawing from my own experiences and the wisdom of others, we'll dive into topics like mentorship, entrepreneurship, and navigating life's transitions, all with a focus on empowering young minds. In today's special episode, my friend Chatimu Phiri takes the interviewer's seat, and we dive into everything about this podcast—the vision, the journey, and what's in store for you in future episodes. So, whether you're charting your career path, fueling your passions, or simply curious about life's adventures, Diary 101 is your compass. If you're ready for this thrilling expedition, buckle up and enjoy the ride! To know more about what we do follow @tonse management on all social media platforms. Follow the host @akakandelwa sophie kandepwe on all social media platforms Follow Chatimu @chatimu phiri on all social media platforms Steve Jobs’ 2005 Stanford Commencement Speech: https://youtu.be/UF8uR6Z6KLc?si=krx0b52lm7fdATDt
13 di 14