Esplicito
Taking a Proper Mental Health Day: Brain Care, Permission to Relax, Spiraling, Stress, Overwhelm, My Routines
Esplicito
Thoughts by Maura di Maura Sullivan
Note sull'episodio
Tell everyone you just need a minute. // for more of my content check out my youtube channel Maura Sullivan @thoughtsbymaura
Parole chiave
stresstime managementmental healthanxietydepressionburn outoverwhelm