Denali Lord Nutrition & Wellness
To Count (Or Not Count) Your Macr...

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

Denali Lord Nutrition & Wellness di Denali Cristen Lord
S3 · E4
23 mag 2023
36:56

Note sull'episodio

This episode is all about macros! What they are and when you should and should not track them!

Parole chiave

disordered eating
healthy fats
carbohydrates
protein
macros
macronutrient
athlete
power lifting
endurance athlete