“But his delight is in the law of the Lord, And in His law he meditates day and night.”

Psalms 1:2 NKJV

Meditation is a our right as believers! Never shy away from taking time to " rest" in the scripture by allowing the Holy Spirit to expose you to yourself. This happens in worship and this also happens when we intentionally mediate on His word.

Take a moment and reflect on the goodness of God. Are you smiling? Do you feel His joy and peace. Yes! I know I do!

Let's take the next 15 minutes to stop and settle our minds to think on the Breath of God.

“The Spirit of God has made me; the breath of the Almighty gives me life.”

Job 33:4 NIV