Sustainable Minimalism & Conscious Living with Stephanie Seferian

In this episode, I talk with Stephanie Seferian, host of my favorite podcast, the Sustainable Minimalists podcast, and author of Sustainable Minimalism. We explore how minimalism and sustainability intersect, what conscious consumerism really looks like, and why buying less is one of the most powerful environmental choices we can make. Stephanie shares what she’s learned after interviewing nearly 600 experts, how she’s raising her daughters with intention in a digital world, and why community, nature, and cutting out noise matter more than ever.

In this episode:

• How Stephanie discovered sustainable minimalism
• The tension between decluttering and protecting the planet
• Why “buy less” is both minimalist and deeply environmental
• What she’s learned from interviewing hundreds of experts
• Conscious consumerism and product safety
• Parenting without phones in a high‑pressure digital world
• The family’s 50‑state challenge and love of nature
• Why voting and using our voices matter
• How community and quiet help us reconnect with ourselves

Connect with Stephanie:

• https://www.mamaminimalist.com
• https://www.instagram.com/sustainableminimalists
• https://podcasts.apple.com/us/podcast/sustainable-minimalists/id1329830361

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