Read Supertraining in a Year | Pa...
Esplicito
Read Supertraining in a Year | Pages 61-75
Esplicito

Cheeky Mid Weeky di Strength Coach Network

Note sull'episodio

In this episode Yosef and I talk about hypertrophy vs hyperplasia, neurology, atrophy, and over coaching.

__

Download The Supertraining Reading Plan

https://strengthcoachnetwork.com/st

___

Buy Supertraining to Read Along with Us

https://uaconcepts.com/product/supertraining

___

From our sponsors:

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software,  ... 

Leggi dettagli