Feel like strength and conditioning got too complicated? Us too. Listen to Dr. Kelly Starrett break down training in the simplest way possible.

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Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).

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Link for more info 👇👇👇👇👇

🔗 https://strengthcoachnetwork.com/fundamentals-1

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Fundamentals course modules include 20 hours of content on:

🤔 Problem Solving

🙇‍♂️ Mental Models and Decision Making

🏟️ Sport Principles Overview

🧠 Stress Physiology

💥 Motor Learning

🏋️‍♂️ Transfer of Training

📆 Planning of Training

📊 Testing and Statistics

🏃‍♂️ Speed Development  ...