Prioritzing protein to energy ratio, using maximal tension, understanding your genetical potential to loose weight and much more with Dr. Ted Naiman

Shift with CJ di Chiranjeev Malhotra

Note sull'episodio

On the show today, I've had the pleasure of Interviewing Dr. Ted Naiman

Ted Naiman is a board-certified Family Medicine physician in the Department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition.

Ted is called the diet doctor and is one of the leading voices in the world when it comes to using dietary interventions to optimize health and wellness. He has appeared in many international interviews and often talks about the danger of eating processed carbohydrates and low-fat meals. Ted is an author and has written a great book called the P.E ... 

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