Let's face it; modern-day living is a stressful proposition at best. Jobs, relationships, kids, social obligations, and bills are all biting at your heels for attention and resources of time, energy, and money. Do you ever wonder how you are going to handle it all?

Well, I wanted to find out how and share it with you guys, so on today's podcast, I have Christian Minson.

Christian is an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business.

​

A former Monk for ten years now helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work.

Christian delivers inspiration and practical, real- ...