The fastest way to achieve your health goals is to learn from those who’ve already completed this journey. Let me help show you the way. Says, Ben

In this episode of CJ, I am accompanied by Mr. Ben Azadi, who is the author of three best-selling books: The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet for many. He is known as ' The Health Detective ' because he investigates dysfunction and he educates, not medicates, to bring the body back to normal function. Ben is Keto Kamp's founder, a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

In 2008, Ben Azadi went through a personal transformation of shredding 80 lbs of pure fat; ever since he has been on a mi ...