Let the Light In: How Sunlight, S...
Let the Light In: How Sunlight, Sleep & Simple Shifts Can Transform Your Health with Sarah Kleiner
Choose Your S.O.U.L. di Hakeem & Alysia
S2 · E3
11 apr 2025
01:02:25
Note sull'episodio

In this episode of Choose Your S.O.U.L., we’re joined by Sarah Kleiner, a quantum and circadian biologist whose personal healing journey led her to powerful, nature-based practices around light, hormones, and holistic health. 🌿

Sarah is Board Certified in Applied Quantum Biology by the American Naturopathic Medical Board and holds certifications in Circadian Biology (Quantum Biology Collective) and Nutrition (National Academy of Sports Medicine). With over 14 years of experience, she’s helped clients around the world reclaim vitality by aligning with nature’s rhythms. 🌎

Her passion for wellness began when her daughter experienced a regression into non-speaking autism at age one, shortly after a medical procedure. That moment sparked Sarah’s lifelong commitment to uncovering the true root causes of health an ... 

Parole chiave
personal growth
fitness
nutrition
community empowerment
podcast
energy healing
gut health
somatic healing
breathwork
transformation
healing journey
healing
movement
circadian rhythym
holistic health
holistic healing
sleep hygeine
circadian biology
EMF
light signaling
blue light
pineal gland