Are you fueling your body, or just feeding an emotion?

In this episode, I welcome back health coach JoJo Tabares to discuss why 90% of us are metabolically unhealthy and how our modern food environment fuels addiction. We explore the vital shift from viewing food as a friend to viewing it as fuel, offering a grace-filled approach to breaking bad habits.

Follow Jojo Tabares:

https://www.facebook.com/jojo.tabares

https://www.youtube.com/@Heaven-and-Health

Resources:

Https://www.heavenandhealth.net/wlmyths

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