Plug in, lay back on your comfy couch, and prepare for your therapy session! Tracie Parnell, M.Ed., a National Certified and Professional Counselor, joins the show to discuss the benefits of parents being a part of the world their children are a part of. Tracie delivers powerful and insightful responses about connecting with the content kids consume and why social media can be a mental health burden for our children. You'll leave this episode feeling centered and with a smile.

Tracie's current read: Replenish: Leading from a Healthy Soul by Lance Witt

Tracie's book recommendation: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Dr. Nedra Glover Tawwab

To book an appointment or consultation, email Tracie and team at info@shar ...