Captain and the Clown - Life, Leadership and Everything else

Episodi del podcast

• Stagione 1

• 

  Learned Helplessness

  Learned Helplessness

  S01 E41

  23:20

  In this episode we discuss 'Learned Helplessness' and why you should never do for someone something they could do for themselves. We discuss the modern parenting dilemma; how micro-managing is based on insecurity and leads to helplessness; why mastery and agency is important for self-esteem and much more. Enjoy

• 

  Preparing for TEDx

  Preparing for TEDx

  S01 E40

  19:05

  Michelle is preparing for her upcoming TEDx talk. We discuss tips and tricks for speakers including why not to write word for word what you are going to say, how to put the audience in the spotlight, and the beauty of a full stop as a gift for your audience. Enjoy

• 

  Responsibility Tennis

  Responsibility Tennis

  S01 E39

  22:32

  In this episode of the Captain and the Clown podcast, we delve into the essential strategies for managing negativity and maintaining emotional well-being, especially for empaths. We explore how to handle pessimism and negative energy from others, offering practical tips to deflect insults and determine if criticism is playful banter or harmful bullying. Learn why building an emotional barrier can help you avoid absorbing other people's stress and emotions, a crucial skill for anyone, particularly those sensitive to the feelings of others. We also discuss the concept of "responsibility tennis," a powerful technique for mentoring and leading effectively. Discover how this method can transform the way you guide your team, helping you to pass responsibility back and forth constructively. Join us for an insightful conversation on maintaining your positive energy, standing up to negativity, and becoming a more resilient leader. Enjoy!

• 

  Luck or Lack

  Luck or Lack

  S01 E38

  17:53

  Episode Summary: In this thought-provoking episode, we delve into the intricate relationship between mindset and reality. Guy and Michelle explore whether luck truly plays a role in our successes and failures, or if there's something deeper at work. Key Discussion Points: 1. Mindset of Lack: - How having a mindset of lack can influence your reality. - The concept of self-fulfilling prophecies: Do we create lack to prove ourselves right? 2. The Subconscious Mind: - Understanding the power of the subconscious mind. - How your subconscious beliefs shape your everyday experiences and outcomes. - Techniques to identify and change limiting subconscious beliefs. Takeaways: - Strategies to shift from a mindset of lack to one of abundance. - Practical tips to harness the power of your subconscious mind for positive change. - Real-life examples and stories illustrating the impact of mindset on reality. Listener Engagement: - We love hearing from our listeners! Share your thoughts on this episode and your personal experiences with mindset and luck on our social media pages. Contact Information: - For inquiries and feedback, email us at captainandtheclown@gmail.com - Follow us on https:www.linkedin.com/company/captain-and-the-clown Tune in and discover how your mindset shapes your reality. Is it luck, or is it something else? Listen now to find out!

• 

  Envy and Jealousy

  Envy and Jealousy

  S01 E37

  28:21

  In this episode, we look into the fascinating world of emotional intelligence, uncovering the powerful distinctions between jealousy and envy and how understanding these emotions can transform your life. Emotional Intelligence Demystified: Discover what emotional intelligence really means and why it's crucial for your personal and professional growth. Jealousy vs. Envy: Learn the critical differences between these two emotions: Envy: The desire for something someone else has. Jealousy: The fear that someone might take something you possess. The Binary Trap: Understand how envy is rooted in binary thinking and how shifting your mindset can lead to personal growth and fulfilment. Transforming Envy into Aspiration: Practical tips on how to turn envy into a powerful motivator: - Celebrate others' successes. - Show genuine appreciation. - Cultivate curiosity about others' achievements. Jealousy Unpacked: Explore the destructive nature of jealousy and how it differs from envy: - Jealousy is driven by the fear of loss. - It can lead to desperate and undesirable behavior. Building Trust: Discover how fostering trust can reduce jealousy and improve relationships both personally and professionally. Real-Life Example: Hear about a client who implemented unlimited sick leave, leading to a dramatic reduction in sick days taken. The Power of Positivity: Learn how positive thinking attracts positive outcomes, while negativity pushes opportunities away. Join us as we explore these emotional dynamics and provide actionable insights to help you consider your emotions and unlock your full potential.