Success often comes with a hidden cost. In this episode of Candid, Dr. Kristy Short talks with Dr. Fred Blum about the pressure-driven mindset that fuels many high achievers and why it can eventually lead to stress, anxiety, burnout, and disconnection from what matters most.

They explore the relationship between achievement and self-worth, the importance of nervous system regulation, and how somatic awareness can help people move beyond patterns of overworking and overthinking. Kristy also shares her personal journey with anxiety, self-reflection, and psychedelic-assisted healing, creating an honest conversation about what it means to live with greater presence and authenticity.

Whether you’re a business owner, executive, entrepreneur, or someone who constantly feels the need to do more, this episode offers practical insights into cre ...