What happens when the body cannot cool at night?

In this deep wellness podcast, we explore Pitta aggravation in the 12th house through the combined lens of Ayurveda and Vedic Astrology. This is not just a conversation about poor sleep or stress. It is a deeper look into what happens when the body’s hidden restorative chamber becomes too hot, too active, too inflammatory, even during hours meant for healing and surrender.

The 12th house governs sleep, dreams, rest, release, fluid drainage, and subconscious regulation. But when aggravated Pitta enters this domain, the system may stop treating night as a time of repair. Instead, rest becomes metabolically active. The organism may remain internally bright, hormonally stimulated, and unable to fully descend into cooling, recovery, and biological surrender.

In this episode, we unpack: ...