The roads to the men's and women's Final Four have reached their destination, and we're here to pick the teams that will cut the nets down in Indianapolis and Phoenix, respectively. We'll also give a public service announcement when it comes to catching MLB games, and expose the gray area with to the automated ball-strike (ABS) challenge system. Finally, we discuss why Knicks forward/center Karl-Anthony Towns needs to find self-motivation and shut out the outside noise.