"Therapy Is A Form of Self Care"- Ranjot Bhogal discusses "mental health stigma" from London
Breaking Taboos di Rhea Krishnan
Note sull'episodio
Today I got to talk to Ranjot Bhogal, a mental health therapist from the UK. She gave amazing insight into how to deal with the stigmas in South Asian culture in regards to mental health, therapy, and colorism