Breaking Taboos | Podcast in RSS.com

Breaking Taboos

Breaking Taboos

di Rhea Krishnan

Salute mentale Sessualità

Stagione 1

"Therapy Is A Form of Self Care"- Ranjot Bhogal discusses "mental health stigma" from London

Today I got to talk to Ranjot Bhogal, a mental health therapist from the UK. She gave amazing insight into how to deal with the stigmas in South Asian culture in regards to mental health, therapy, and colorism

Amreet Kaur talks about her experience in how to overcome Interracial Relationships

Listen to Amreet Kaur from UK - founder of 'Kaur Confidence' talk about Interracial Relationship and how to deal with cultural expectation in South Asians

How To Get Over the Stigma behind LGBTQ: Tanaya Joshi discusses her experience in coming out in the South Asian community

Listen to what Tanaya Joshi has to say about being a queer Desi in America, as she provides valuable advice for teenagers and adults going through what she once went through

Ep:02 Breaking Mental Health Taboos - conversation with Anu Myla

Anu Myla is a clinical social worker and Therapist working with the South Asian Community in the USA In this episode we will discuss the stigmas surrounding mental health in south asian communities and the collaborative efforts we need to take to destigmatize them.

Ep 01: Discussing the Stigma Behind South Asian Mental Health, Gender Roles, and Body Image with Dr. Siddhi Patel

Listen to what Dr.Patel's advice on how we can together break the stigmas around topics like mental health, eating disorders, colorism in south asian teens

The Reality of The Indian Caste System ft. Arnav Mahendra from Alumnus Capital

I got the opportunity to connect with Arnav Mahendra and Anthony Sepe from Alumnus Capital, an organization dedicated to the Finance Sector. Check out their podcast "The Catalyst". In this episode we discussed stories regarding the Indian caste system and the role that rankings play especially in a job sector. The stories were heartbreaking and inspired a call-to-action. Check it out!

Dr. Sulman Mirza Discusses the Stigma behind Mental Illness, Substance Abuse, and the Media

Today I got the opportunity to talk to Dr. Sulman Mirza ,a psychiatrist who has been on numerous podcasts. We went deep into the stigmas behind mental illness- talking about substance abuse, ADHD, media portrayal, and more.

South Asian Parents Discuss Their Experience with their Children Coming Out: LGBTQ episode

Today I got to talk to Priti and Naveen, parents of two LGBTQ+ children. They discuss their experience with desirainbow.org and provide valuable advice for South Asian parents everywhere.

Menstruation Taboos- A Discussion With Amlan Roychowdhury from Indian Development Foundation

Today I got an opportunity to talk to Amlan Roychowdhury from the Indian Development Foundation. We discussed stigmas and rituals that are performed in various countries and cultures regarding menstruation.