In this episode of Break the Routine, Marius Iepure sits down with Phemelo Mabuse ; former South African Latin and Ballroom champion, teacher, endurance athlete and renewable energy leader from Pretoria. Phemelo opens up about growing up inside a family-built ballroom pathway under apartheid's shadow, why she chose a quieter path than her sisters Motsi and Oti, and how dance gave her the discipline, structure and resilience to build a high-responsibility life far beyond competition.

They talk about the township childhood, her mother's fight for black dancers in DanceSport, stepping away from the competitive floor, the transition into Ironman and ultra-endurance sport, leadership in the energy industry, and what the dance world must do better to prepare dancers for life.

In this conversation:

- growing up as a dancer i ...