We discuss the concept of brain waves and how different waveforms are suited to different tasks. We also talk about how to support those waveforms for the different student tasks such as studying and sleeping.

Study with Gamma waves and Alzheimer's disease https://www.npr.org/sections/health-shots/2021/08/09/1026207499/new-treatments-look-for-ways-to-protect-the-brain-from-alzheimers

Study Skills and Mindfulness Tools class: https://studyaces-site-cf94.thinkific.com/products/courses/studenting