My guest for this episode is Chef Rahman "Rock" Harper, who is a chef, entrepreneur, author, speaker, and food media personality based in the Washington, D.C. area. We explore the differences between home cooked vs restaurant soul food, the need for Black Americans to reclaim soul food in the commercial space, and the pros and cons of mainstream and social media with respect to soul food.

• Chef Rock Harper's website: chefrockharper.com
• on Instagram & Facebook, Chef Harper is @rockharper
• Chef Harper's book:  ...