The Bill Hartman Podcast for The 16% - Season 13 - Number 8
Bill Hartman Podcast for The 16% di Bill Hartman
Note sull'episodio
This week’s topics:
Carries and Center of Gravity
Reverse Hyper vs. Back Extension
The Value of Constraints
Scapular Retraction and Depression
Bench Press Compensation
Parole chiave
bench pressconstraintsdepressed scapulasuitcase carryscapular retractionreverse hyperback extension